"Cardio-Lates" Pilates and cardio admixture conditioning - Real Hollywood Trainer Dulcinea Lee

!±8± "Cardio-Lates" Pilates and cardio admixture conditioning - Real Hollywood Trainer Dulcinea Lee

"Cardio-Lates" Pilates and cardio fusion workout-Real HOLLYWOOD Trainer Dulcinea Lee Hellings Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with her special "Cardio-Lates" pilates and cardio fusion workout. IN THIS CLIP: Dulcie takes you through the third set of pilates inspired exercises in this unique fusion exercise class. Watch Dulcinea's weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The Real MomTV Network www.therealmomtv.com www.therealmomtv.com SHOW INFORMATION NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings www.realhollywoodtrainer.com www.alistfit.com www.morningcrunch.com Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on www.realhollywoodtrainer.com or on The Real MomTV Network www.therealmomtv.com www.alistfit.com ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally's PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally's in their Group Exercise department leading fitness classes ...

"Cardio-Lates" Pilates and cardio admixture conditioning - Real Hollywood Trainer Dulcinea Lee

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